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What Your Poop Can Tell You About Your Diet And Your Health

By Karly Carpena
September 6, 2016

Fluffy pieces with ragged edges, a mushy stool: You’re poop is on it’s way to becoming diarrhoea!

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Soft and sticks to the side of the toilet: Presence of too much oil, which could mean that your body isn’t absorbing the fats properly.

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Shades Of Poop

Brown: You’re perfectly fine! Your poop is brown due to the bile produced in your liver.

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Green: Food may be moving through your large intestine too quickly. Or you could have eaten lots of greens or green food coloring.

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Learn more about what your poop says about your health on the next page…