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Health Experts Are Warning People To Stop Eating Tilapia

By Karly Carpena
November 16, 2016

tilapia

Tilapia Contains Few Nutrients: Researchers from the Wake Forest University School of Medicine released a report on the omega-3 fatty acid content in popular fish. Tilapia scored far lower than most other fish on the list. Omega-3 fatty acids give fish most of their benefits, including Alzheimer’s risk reduction. Tilapia contains a TON of omega-6 fatty acids, which are terrible for you. The quantity of omega-6 in tilapia is higher than a hamburger or bacon. Flip over to the next page to see another reason why Tilapia can kill you…