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Having trouble sleeping at night? Try placing one of these on your nightstand

By Karly Carpena
June 15, 2016

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Himalayan crystal salt is far superior to traditional iodized salt. Himalayan salt is millions of years old and pure, untouched by many of the toxins and pollutants that pervade other forms of ocean salt.

1Known in the Himalayas as “white gold,” Himalayan Crystal Salt contains the same 84 natural minerals and elements found in the human body.

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2This form of salt has also been maturing over the past 250 million years under intense tectonic pressure, creating an environment of zero exposure to toxins and impurities.

But did you there were other health benefits to the “white gold” other than bathing or digesting in it? Lamps made out of the Himalayan pink salt have shown abilities to purify the air around you.

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3Our bodies react positively when their is an abundance of negative ions in the air. They counteract the positive ions that are emitted by our electronic devices such as cell phones.

Some symptoms you may feel from positive ions are stress, headaches, insomnia, and even allergic reactions. This is why salt lamps are a great way to keep those positive ions in check! Not only do they look incredibly cool on your nightstand, but they are also good for you.

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4Check out the video below to see all the health benefits!