I can’t believe I never knew that placing ice cubes on this exact spot on your body has so many healing benefits. If you do this daily, it will fill you up with energy, make you younger and heal you.
This healing method was named Feng Fu, meaning “wind mansion,” by Chinese Acupuncture. The Feng Fu point is located where the head and the neck are connected.
Here’s what you do – place an ice cube on the Feng Fu point and leave it there for 20 minutes. According to Beautiful Mind, doing this will help to:
- Improve your sleep
- Improve the digestive system
- Eliminate frequent colds
- Decrease headache, toothache and joint pain
- Improve your breathing, cardiovascular system
- Manage neurological disorders, degenerative changes in the spine
- Cure gastrointestinal and sexually transmitted infections
- Manage disorders of the thyroid gland
- Cure arthritis, hypertension and hypotension
- Cure asthma
- Manage disorders in the gastrointestinal tract, obesity and malnutrition
- Remove Cellulites
- Manage menstrual disorders, impotence, frigidity, endocrine, infertility
- Manage psycho-emotional disorders, stress, chronic fatigue, depression, insomnia
I’d say it’s worth giving it a shot to overall rejuvenate your body and mind!
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