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Eating Chocolate In The Morning Can Help You Lose Weight! Here’s Why…

By Karly Carpena
October 16, 2016

eat-chocolate

This works for a number of reasons. For one, good chocolate boosts your fat and carbohydrate metabolism. It also makes you feel full and less likely to gorge throughout the day. Reduced diets, on the other hand, are very hard to keep up with and tend to produce disappointing results. “Your body is like a car – fuel is needed to perform,” says Angela Ginn of the Academy of Nutrition and Dietics. “Losing weight is all about calories in versus calories out. The struggle with many diet plans is the feeling of deprivation.” Chocolate also works wonders for your brain! See how on the next page…