The most popular New Years resolution of 2016 is to eat healthier and lose weight. These 20 detox drink recipes combine water, natural herbs and fruit to create delicious beverages that not only taste great but also have amazing health benefits.
Basically the starting point for all novice detox drinkers. Two hours before drinking, combine grapefruit, lemon, lime and cucumbers into a pitcher. The drink only takes 10 minutes to prepare and yields 8 servings of this diuretic dream, which guarantees that all moisture will be rapidly flushed from the system.
The fat-burning enzymes of grapefruit plus the healing properties of citrus that calm the internal digestive tract leave you with an all-around healthy detox.
Cucumbers promote a state of physiological purification and also make for an extra refreshing drink – perfect for the warmer months! Combine all your ingredients in a mason jar and let the mixture sit for five minutes before drinking.
While lemon is known to promote healthy digestion, this drink becomes a digestive wonder when ginger is added. Special compounds in ginger called shogaols combat nausea and promote healthy intestinal wellness, even battling cancer in the internal organs.
Packed with antioxidants, Vitamin C and fiber, this delicious drink is perfect to eradicate free radicals and ulcers in the body.
You’r about to love watermelon even more. Watermelon contain lycopene, which acts as a strong antioxidant and is known to foster anti-inflammatory effects. Amino acids are also provided to aid in blood flow and cardiovascular well-being, making this the perfect drink for fitness lovers!